Play responsibly

Set yourself limits

• Only spend what you can afford to lose. Treat entry fees like the cost of going to the cinema, not an investment.
• Set a monthly budget for prize competitions, and stick to it.
• Don't enter to chase a previous miss — the next draw is independent of the last.
• If you're stressed, tired, drunk or upset, log out and come back another day.

Self-exclusion

If you'd like us to stop you entering, email exclude@trymyluck.co.uk from the address linked to your account, with one of the following:

• Pause: we block your account for 30 days, then it reopens automatically.
• 6-month exclusion: we block your account for 6 months, no early reversal.
• Permanent exclusion: we delete your account and add your email and address to a suppression list so you cannot re-register.

We will action the request within 24 hours of receiving it. Any paid entries already in a live draw will remain in that draw — they will not be refunded — but you will not be able to enter further competitions.

Free, confidential support

• BeGambleAware — begambleaware.org · National Gambling Helpline: 0808 8020 133 (24/7, free)
• GamCare — gamcare.org.uk · Live chat and 1-to-1 counselling
• Gamblers Anonymous UK — gamblersanonymous.org.uk
• GAMSTOP — gamstop.co.uk · National self-exclusion scheme. Note: GAMSTOP covers UKGC-licensed gambling sites. Because we are not a gambling site, we are not part of GAMSTOP, but please consider it alongside our own self-exclusion if gambling is also a concern for you.
• Samaritans — call 116 123 (24/7, free) for emotional support

Signs to watch for

If any of these apply, please consider talking to someone or self-excluding:

• Spending more than you can afford on entries
• Hiding entries from family or partners
• Borrowing money to buy entries
• Feeling anxious, irritable or low when you don't enter
• Believing the next draw will "make up for" the last
• Entries are getting in the way of work, sleep, relationships, or hobbies